The Be Supplement

muffintop-less: Barbie lost both of her arms when she was 2 and a half years old. But she didn’t let that stop her from eventually getting into fitness and competing in figure competitions, as well as fit modeling!!! So inspirational.. It’s just another reminder… the obstacles you face in your life might seem big and daunting, but there is always someone out there who has it harder.. AND has a better attitude about it!!! You might not be in control of everything that happens in your life, but you ARE in control of your ATTITUDE. Make it POSITIVE and things won’t seem so bad. Her website: http://www.fitnessunarmed.com/

muffintop-less:

Barbie lost both of her arms when she was 2 and a half years old. But she didn’t let that stop her from eventually getting into fitness and competing in figure competitions, as well as fit modeling!!! So inspirational..

It’s just another reminder… the obstacles you face in your life might seem big and daunting, but there is always someone out there who has it harder.. AND has a better attitude about it!!!

You might not be in control of everything that happens in your life, but you ARE in control of your ATTITUDE. Make it POSITIVE and things won’t seem so bad.

Her website: http://www.fitnessunarmed.com/

What are you worried about today? Why? Rather than worry about it, would it not be a better use of your mental time to visualize a positive outcome? Use your mind in this way today and you will have tapped one of the most extraordinary tools God has placed in your hand for the creation of your tomorrows.

—Neale Donald Walsch (via thefameofhealthandfitness)

What's the one piece of advice you wish you'd been given in your mid-twenties?

theangrytherapist:

Don’t worry about where or who you’re going to be in five years.  Like high school, you’re going to look back and wish you had done so many things differently.  Know that and do them differently now.  Focus on what’s in front on you.  Work on the relationship you have with yourself first.  Slow down.  Enjoy today.  It’s okay to not know.  Eat alone in restaurants.  Stop trying to prove something.  Seek growth instead of validation.  Shatter your veneer.  Be heard.  Draw boundaries.  Pull from your Solid Self as much as you can.  Sweat.  Process (get therapy).  Travel.  Don’t compartmentalize people.  Love fearlessly, even though you’ve been crushed before.  Practice gratitude.  Eat clean.  Toss your scale.  Pull yourself out of the victim position.  Exercise your forgiveness muscle (you will need this).  Don’t be concerned with what others think of you.  Accept your story.  Don’t chase paper.  Seek truth.  Be patient.      

- Angry

(via getfuckinfit)

When you resist something, life is revealing a part of you that cannot accept the present moment as it is. When you are in a state of acceptance are you able to take positive action towards changing something. Acceptance is the key to a steady flow of well being in your life.

—Jackson Kiddard (via yogachocolatelove)

(via myyogaon)